즉석 음식

If you want to learn real English. This is a right place.

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instant noodles 

(라면, 우동, 총칭해서 즉석에서 해 먹을 수 있는 면 종류.)

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I just had some instant noodles. I didn't have much time.

(그냥 면 음식 좀 먹었어요.)

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You should eat well. 

You are what you eat. 

(먹는 게 건강에 중요하지. 밥이 보약이지.)

But sometimes, there isn't enough time to eat proper meals.

But still, it's important to eat healthy.

(But still => 야 그래도!~)

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Well, I try to eat at home as much as I can. 

                             as often as I can.

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Food you eat outside isn't always the healthiest.

Health-wise, It's better to eat it than to eat out 

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are from raw materials, are from farmers markets.

mainly to avoid any artificial elements that are in there

the less ingredients in food means it means healthier.

keep them happy at least until dinner time.